Your wellbeing is priceless
Tuesday Yoga class
Pay as you go - Yoga class
Press the button to book your spot for the Tuesday Yoga class and pay via PayPal. All classes must be paid for in advance; otherwise, your place will not be reserved.
See you on Mat!
Book your place - Monthly
👉 £30 a month — a quiet luxury for your body and mind. Ou get one session free!
YOu can join my classes at Chelmsford City Leisure Center
Are you in Essex? Join me face-face session
At Nadia Themis Yoga, I believe that yoga is more than just a physical practice; it is a journey towards inner peace and mindfulness. We encourage everyone to explore their path and cultivate a deeper connection with themselves. Join me every Monday 18:00-19:00 and Thursday 19:00-20:00 at the South Woodham Ferrers Leisure Center
Outdoor Yoga classes Summer
Our Mission
Breathe, Stretch & Reconnect
Summer Yoga in the Park 🌳
Join me for uplifting outdoor yoga sessions where fresh air and natural surroundings create the perfect space for movement and mindfulness. These classes focus on gentle flow, breathwork, and relaxation—helping you reconnect with your body and calm your mind.
Suitable for beginners and experienced yogis alike, each session is welcoming, energising, and designed to leave you feeling balanced and refreshed.
What to bring:
• Yoga mat
• Bottle of water
• An open mind
When: Saturdays, 10:30–11:30
Starting: July 2026
Cost: £5 per session
Payment: Online
Move freely. Breathe deeply. Flow under the sky.
Connect your mind to your body
To me, yoga is far more than exercise. While I enjoy the strength and energy of power yoga, my true passion lies in what yoga represents at its core: a practice of mindfulness, intentional living, and self-discovery.
Yoga is a way to connect deeply with the present moment, to cultivate awareness of your thoughts and actions, and to live with purpose. It’s about finding balance—not just in poses but in life. Through every breath and movement, yoga teaches us to align with our truest selves and embrace the beauty of living with intention.
My mission is to share this deeper meaning of yoga with others, empowering you to experience its transformative power—not just on the mat but in every aspect of your life.
a class for everyone
Not sure what you are looking for?
Yoga is for everyone and for any age but this class is for beginners
Not sure what you are looking for?
If you're unsure about which practice suits you best or have any concerns about injuries, don't hesitate to reach out to me via WhatsApp or email. I'm here to help!
1 - 1 Private Classes
Yoga is for everyone and for any age but this class is for beginners
Not sure what you are looking for?
Everyone is different and some people might prefer to have their own personal time with me. I offer 1 1 classes at the comfort of your home or in my studio.
Please email to book your class.
Yoga is for everyone and for any age but this class is for beginners
Yoga is for everyone and for any age but this class is for beginners
Yoga is for everyone and for any age but this class is for beginners
Life can be stressful, but yoga can help. Our stress relief classes are designed to help you relax, unwind, and let go of the worries of the day. Join us for a class and feel the tension melt away. Anyone can join my classes. My classes are not more than 10 people.
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Step into your power— Join to embrace life
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Breathe. Balance. Be.