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Yoga with nadia Themis
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MELISELLI FOUNDATION

Who We Are

Meet Meliselli

Meliselli, a heartfelt union of my parents' names, Melis and Elli, symbolizes the enduring lessons of kindness and the unwavering dedication to living by principles, values, and ethics instilled in me by my upbringing. Emerging from a background of humble means, I carry with me the profound desire to extend a hand to those facing similar challenges. Through our foundation, we're committed to supporting charitable causes and nonprofit organizations. Our approach involves fundraising, hosting events, and conducting awareness activities aimed at uplifting those in need and making a tangible difference in their lives.

MELISELLI FOUNDATION

"It is more blessed to give than to receive" Acts - 20:35

MeliselliFoundation that focus on fundraising and organizing events to support other charities and nonprofits play a vital role in fostering community engagement and driving positive change. Here are some key aspects of such initiatives:

  1. Fundraising Events: Organizing various events, such as galas, charity auctions, fun runs, or benefit concerts, can help raise funds for different causes. These events often bring communities together while supporting meaningful missions.
  2. Partnerships and Collaborations: Building partnerships with other nonprofits or businesses can amplify the impact and reach of fundraising efforts. Collaborative events or joint initiatives can attract more support and resources.
  3. Awareness Campaigns: Alongside fundraising, creating awareness about the causes supported by MeliselliFoundation can be crucial. Through social media, outreach programs, or educational campaigns, you can highlight the importance of these causes.
  4. Transparency and Accountability: Ensuring transparency in how funds are raised and distributed is essential for building trust with donors and the community. Demonstrating accountability and showing the impact of contributions can encourage ongoing support.
  5. Community Engagement: Engaging the community through volunteer opportunities, advocacy efforts, or storytelling about the impact of donations can create a sense of shared purpose and involvement.
  6. Supporting Charities and Nonprofits: The primary focus on supporting other charitable organizations and nonprofits allows for a wider reach and impact across various causes, addressing diverse needs in society.

By dedicating efforts to fundraising and organizing events, MeliselliFoundation has the potential to make a significant difference in the lives of those supported by the charities and nonprofits it partners with. It's a noble endeavor that can bring about positive change and contribute to the betterment of society as a whole.

Support our cause

"Meliselli Foundation is dedicated to creating meaningful impact by supporting a wide array of charitable causes through strategic fundraising initiatives and engaging events. Committed to fostering positive change, our foundation collaborates with various nonprofits, amplifying their missions by organizing events that inspire community involvement and raise vital funds. Through our efforts, we strive to empower and uplift diverse charitable organizations, channeling resources to address pressing social issues and make a lasting difference in the lives of those in need."

Contact us

Join melisellli Community and support our cause

organisations we support - we are open to collaborations

Lest beat cancer

Epilsepsy Awareness

We are pen to collaborations

We are pen to collaborations

Our Community

We are pen to collaborations

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Meliselli Foundation

07455975959

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Privacy Policy

We do not share your data without your consent. We collect your data if you register in our newsletter and/or any other platform like an mailing  list.  If you are our client or interested in our services then we might have your data in our clients database. Your data might be used to inform you for any new products or services might be offering. Our privacy policy applies only to our website so if you link to another website then you should read their privacy policy. If you wish to know more about our policy or you would like to get off of our database, please email to INFO@NADIATHEMIS.CO.UK Nadia Themis. We treat you as we like to be treated with respect. 

multiple types of yoga classes

Zen Yoga

Zen Flow Yoga is my favourite:  Embrace tranquility through harmonious movement and mindful breath. Join us on a journey to inner peace and physical well-being. Our classes blend traditional yoga practices with Zen philosophy, guiding you to cultivate serenity in both body and mind. Discover the transformative power of Zen Flow Yoga today. I must admit that this is my favourite class. 

Hatha Yoga

A yoga class described as ‘Hatha’ will typically involve a set of physical postures (yoga poses) and breathing techniques. These are typically practised more slowly and with more static posture holds than a Vinyasa flow or Ashtanga class. And indeed, that is how we describe our Hatha yoga classes on EkhartYoga. 

Literally however, Hatha means ‘force’ and is more traditionally defined as ‘the yoga of force’, or ‘the means of attaining a state of yoga through force’. So Hatha yoga can be considered as anything you might do with the body,

Vinyasa Yoga

A vinyasa is a smooth transition between asanas in flowing styles of modern yoga as exercise such as Vinyasa Krama Yoga and Ashtanga Vinyasa Yoga, especially when movement is paired with the breath

Restorative Yoga

Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as folded blankets, to relax the body, reduce stress, and often to prepare for pranayama.

Paranyama

Prānāyāma is the yogic practice of focusing on breath. In Sanskrit, prāṇa means "vital life force", and yāma means to gain control. In yoga, breath is associated with prāṇa, thus, pranayama is a means to elevate the prāṇa ṣakti, or life energies.

All levels can join this class. We guide all our students.

Guided Meditation

The mind wants to be entertained, he explains. “When you sit in silence, your mind begins to meander,” says Buttimer. “To get the mind to focus takes a lot of concentration. With guided meditation, you have a better chance of staying in that state of concentration for longer.”

Corporate yoga classes

Corporate Yoga is a yoga practice that takes place exclusively in the workplace, often as part of an employee wellbeing scheme, or as part of a private yoga class. The idea of corporate yoga is to bring a team or department together, increase employee productivity and improve workplace morale.

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At Zen Yoga Life with Nadia, my mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. I believe that yoga is for every body and strive to create a supportive community for all of our students.

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